Getting your teeth cleaned is an important part of maintaining good oral health. After a professional cleaning, your teeth and gums are sensitive, and it’s important to take care of them as they heal. While you might be eager to eat, there are certain foods and drinks that you should avoid in the hours and days following your cleaning. Doing so will help protect your newly cleaned teeth and avoid discomfort.
Foods and Drinks to Avoid Right After Teeth Cleaning
Sticky or Chewy Foods
Sticky and chewy foods should be avoided after teeth cleaning. Snacks like caramel, gummy candies, beef jerky, and taffy can get stuck in your teeth and gums. This can cause discomfort and may be difficult to remove. Chewy foods can also put extra pressure on your sensitive teeth, which can lead to irritation.
Spicy Foods
Spicy foods like hot wings or chili might seem appealing, but they can cause irritation to your gums and teeth right after cleaning. The spices in these foods can aggravate the sensitive areas of your gums, leading to discomfort. It’s best to hold off on spicy meals for at least 48 hours after your cleaning.
Acidic Foods
After a deep clean, your teeth are more vulnerable to acidic foods. Foods such as citrus fruits like oranges, lemons, and grapefruits, as well as pickles and tomatoes, can cause enamel erosion. These acidic foods can weaken your tooth surface and make your teeth more susceptible to damage. Avoid these foods for at least a couple of days after your cleaning.
Hot and Cold Foods
Both hot and cold foods should be consumed with caution after a cleaning. After your teeth have been polished and cleaned, they might be more sensitive to temperature extremes. Hot soups, coffee, and icy foods like popsicles can cause discomfort. It’s a good idea to wait a little while before eating or drinking anything at extreme temperatures.
Hard or Crunchy Foods
Hard and crunchy foods like nuts, popcorn, pretzels, or chips can irritate your gums and teeth, which may still be sensitive after the cleaning. Foods that are crunchy or tough to chew can also make it more difficult to eat comfortably. Opt for softer foods to avoid putting pressure on your teeth while they heal.
Highly Pigmented Foods and Drinks
Your teeth are more prone to staining right after a cleaning. Foods and drinks that are heavily pigmented, such as coffee, tea, red wine, and dark berries, should be avoided. These substances can penetrate your teeth more easily and leave stains. It’s best to stay away from them for the first 24-48 hours after your teeth cleaning.
What Can You Eat After Teeth Cleaning?
Even though there are foods and drinks you should avoid, there are plenty of options that are safe and easy on your teeth. Soft, easy-to-chew foods are best right after your cleaning. These might include mashed potatoes, yogurt, oatmeal, soft fruits like bananas or applesauce, and scrambled eggs. Foods that are easy to eat won’t put extra stress on your teeth and will allow your gums to heal properly.
If you’re craving a drink, stick to water or beverages that are not too cold or hot. Avoid acidic drinks like soda, juice, or wine, as they can still cause irritation.
Final Thoughts
After your teeth cleaning, it’s important to be mindful of what you eat to ensure your teeth and gums heal properly. While it can be tempting to indulge in your favorite foods, sticking to soft, mild options will help avoid discomfort and protect your oral health. If you’re unsure about what to eat after your cleaning, ask your dentist for advice. Regular cleanings are a key part of maintaining your oral health, and following these guidelines will help keep your teeth healthy and strong.
If you need to schedule your next teeth cleaning or have any questions about your dental care, don’t hesitate to contact us at Suncreek Dental Group. We’re here to help you maintain a healthy, beautiful smile!
Category: General